Abstract: The regularity of menstruation is a "barometer" of women's health. Observing changes in menstru...
Experts suggest that adjusting your fitness plan according to the estrogen levels during the four different phases of y...
Using the menstrual cycle for weight loss is a time-controlled method for dieters. It cleverly utilizes the characteris...
For women looking to lose weight quickly, seizing the golden period is a good option. However, women shouldn't eat ...
Why are some people so thin and bony? Why can't they gain weight no matter how much they eat? If you learn the foll...
Menstruation is always a mixed blessing. The worries come from the inconvenience of those days, but the joy lies in usi...
Summer is here, and you want to feel refreshed in tank tops and short skirts, but unfortunately, you're burdened by...
The menstrual cycle weight loss method is one of the most popular weight loss methods nowadays. It is specifically desi...
Menstrual cycle weight loss is a great method! It's actually quite simple; by taking advantage of this special time...
Menstrual cycle weight loss is a great method, and many people like it. Taking advantage of this special time makes wei...
Losing weight during menstruation is a great idea. Many women report experiencing water retention and weight gain durin...