"Persistence" is crucial in the weight loss process; once you slacken, the weight is easily regained. The woman below successfully lost 25 pounds by adhering to the dietary principles of "eating until you're 70% full, eating smaller meals more frequently, and avoiding high-fat foods." Let's share her weight loss experience!
I'm writing this diary to share my weight loss experience with everyone. I genuinely hope that more people who have been like me can receive some help and encouragement. (I'm posting photos that I almost don't want to look at, so I'm sure you know how sincere I am.)
Losing weight is really hard. My mom was too good to me, which led to me developing too much as a child. My family always comforted me, saying that being chubby was cute, until I grew up and started paying attention to aesthetics and realized I was too fat. I've tried various cheap weight-loss drugs like V26, QuMei, and Dayinxiang, but they all made me feel unwell, unable to eat, or gave me diarrhea. I'd lose 3 pounds in a month, only to gain 6 pounds the next month. I'm sure many of you have had similar experiences. Therefore, I don't recommend using weight-loss drugs. So how do you lose weight? Let's get straight to my method and results.
[ Editor's Pick: 9 Healthy Weight Loss Secrets That Guarantee Your Slimming Journey]
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
