If you don't want to exercise or diet, massage is a popular weight loss method. As long as you master the massage techniques, you can lose weight wherever you want. Below, we'll teach you massage techniques for different areas to slim down. Give it a try!
Fat reduction method
Massage along the navel area in a circular motion for about 15-20 minutes to instantly reduce belly fat.
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Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
