"I'm too fat, I need to lose weight." This is the topic I've heard most often lately. So how do you lose weight? The following young woman is a perfect example. At 155cm tall, she once weighed 53kg. After a failed crush, she resolved to lose weight. During her weight loss journey, she experienced weight regain and also suffered from anorexia after rapid weight loss. But in the end, she successfully lost 22kg and learned the importance of losing weight healthily. Now she's a slim and beautiful woman. Let's share her weight loss experience and insights to see how she did it.
Okay! This time, I mustered up a lot of courage to post a picture of myself when I was... a fat pig. I think my college, high school, and junior high school classmates should be quite familiar with who this chubby girl is... I never imagined I'd have a before and after photo like this... After rambling on like this, I'm still hesitating whether to post it or not... (My hands are shaking...) The photo is disgusting... If you're uncomfortable, jump out of here!
Look at those legs, they're ridiculous! I'm going to commit suicide! And this is still considered a slim photo—I guess I weighed around 51 kg at that time.
I tried my best to choose some nicer photos. It's awful! I'm trying to adjust...
That's right! I used to be a very fat woman, but I don't even realize it...
I was very happy back then, and I ate to my heart's content every day... The happiest time was during winter and summer vacations. Although I slept until almost noon during the holidays, I never forgot to get up first thing in the morning and ask my mom to buy me breakfast before going back to sleep. You might think that eating only one meal a day like that would make me lose weight, right? No! I actually gained more weight!
why why why why why why?
Because my mom eats two breakfasts, lunch in the afternoon, and my lovingly prepared dinner in the evening, oh oh oh~ I forgot to mention, there's also a late-night snack…
That's right! Next... she turned into a big fat woman.
I've long forgotten when it started, but my weight has never been able to drop below 50 kilograms...
For some people, 50 kilograms isn't a big deal... but for someone as short as 155 centimeters, exceeding 50 kilograms is really scary, especially considering my small frame... You can imagine, at that time, I was... really... very chubby... and still eating...
