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Methods to quickly lose baby fat

2026-02-09 11:32:34 · · #1

Baby fat adds to a cute and sweet appearance, but it can also diminish a mature charm. Here are some quick ways to lose baby fat; hopefully, they will be helpful!

Test your double chin type:

1. Someone in the family also has the problem of a double chin.

A. No B. Yes

2. I usually enjoy chewing gum and other chewy foods.

A. No B. Yes

3. I had no worries about having a double chin before the age of 24.

A. Yes B. No

4. Take a deep breath, press the tip of your tongue firmly against your forehead, and observe your jaw from the side:

A. No significant change

B. The jawline is noticeably lifted.

5. Even if you lose a lot of body fat, your chubby jawline will still be there.

A. No B. Yes

For those who answered A: Your chubby jawline is like baby fat, mainly related to fat accumulation and muscle laxity. It is best addressed with detoxifying and draining massage techniques.

For those who answered B: The main reason for your double chin is genetics or naturally thick muscles. You need to put in more effort to eliminate it.

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Articles 2026-02-09