Every new mother goes through a period of weight gain, trying all sorts of methods and tricks, and before long, they become semi-experts on weight loss themselves. As society progresses, weight loss methods are constantly evolving. Let's listen to the latest weight loss tips from these "veterans"!
1. After giving birth, I took care of my baby myself at night, feeding and changing diapers... I only took care of the baby for about a week, and I lost five pounds. It seems that this method is really effective for weight loss.
2. I stopped taking the car to and from get off work and walked instead. After about a month of this, I noticed that my weight was under control.
3. Sit on one half of the chair, keeping your body upright and your abdomen tight. Never slouch in the chair. If you persist, you will definitely lose belly fat.
4. My workplace is on the 15th floor. I usually take the stairs instead of the elevator every other day. At first, I was out of breath, but after a month, it became much easier. I feel that my leg muscles are much firmer and my leg lines look much better!
