Massage is a great, simple, and practical way to lose weight. If you can achieve good results through massage, then that's wonderful. Let's take a look at this weight loss method!
1. Full-body slimming massage methods:
You need to use the thumbnail of one hand to firmly press the Yimen acupoint, located between the base of the ring finger and the little finger on the opposite side of the hand. This acupoint can effectively promote the body's water metabolism. You can massage it by pressing it 10 times before going to bed or after waking up. It's important to note that you shouldn't use your fingertip to press, but rather use your thumbnail to press vertically. Generally, your thumbnail should be 0.5 to 1 cm long.
2. Facial massage techniques for weight loss:
Using the nail of one thumb, press vertically on the Yangxi acupoint on the outer side of the tendon of both thumbs. This can not only slim your face, but also treat toothache, tinnitus, bloodshot eyes, and facial acne.
3. Upper body slimming massage methods:
You use the nail of your thumb to press a vertical point on the Taiyuan acupoint, located on the thumb side of both palms, below the wrist line. This can also treat symptoms such as cough, hiccups, and menstrual disorders.
4. Massage techniques for lower body slimming:
Use the nail of your thumb to press vertically on the Shangyang acupoint, located below the nail of your index finger on the back of your hand. This acupoint can greatly improve the body's digestive function and make the body's water metabolism more active.
