How could such a sharp contradiction arise? Is it really impossible for a "devilish figure" and an "angelic face" to coexist? Wrong! Only when you can't control the fat in your body will you fall into the curse of these two being unable to coexist.
If you really want others to believe you're still young, you need to have a little bit of baby fat. As women age, they often have to choose between their body and their face—if they want to be thinner, wrinkles may increase; if they're fuller overall, their skin will look smoother, but the seams of their clothes will be slightly stretched.
Obviously, every time you lose weight, you lose fat in your face and body, resulting in a better figure but also more wrinkles. Fat on the face can be divided into 10 different areas. Generally speaking, the area around the eyes is the first to sag (because it's the thinnest and most delicate), then the cheeks, and finally the chin. However, when you want to gain weight back and regain a youthful face, you'll find that the fat around your eyes and cheeks is very difficult to get rid of.
During puberty, we have all the fat cells we need. These fat cells may be very thin, almost invisible, or they may be bulky and bloated, but their location in the body is fixed. Eating vitamins, supplements, or cream will not change the genetic distribution of your fat storage organs; you can't just let fat grow wherever you want.
As cosmetic surgeons say, the only way to make a particular tissue in your body appear fuller is to have a doctor transplant some of it. Unfortunately, doctors can't inject fat into each of the 10 areas of the face individually, because that would look completely unnatural.
Therefore, cosmetic experts, including cosmetic surgeons, will tell you that maintaining a reasonable diet to keep your weight stable is the best way to retain the fat you want, and it's much better than liposuction, fat grafting, or fat injection.
There are three periods in a woman's life when controlling fat is most difficult—puberty, pregnancy and childbirth, and menopause. During these three periods, the hormone levels in a woman's endocrine system fluctuate dramatically. A disordered endocrine system cannot see the body's true needs, releasing large amounts of insulin into the bloodstream, leading to an increase in the number and size of fat cells; moreover, the craving for sugar is somewhat uncontrollable, making it very easy to gain weight.
If you are in puberty:
Adolescents are just beginning to have pocket money, and it becomes a habit to buy whatever they want to eat. However, unhealthy, greasy foods, fried foods, cola, ice cream, etc., are often their favorites. Eating these things frequently greatly increases the likelihood of weight gain. At the same time, many parents in this age group worry about their children's nutrition and often try to prepare a variety of delicious meals for them and buy various nutritional supplements.
It is recommended that you take your three meals a day seriously during adolescence, and with the help of your parents, ensure a balanced intake of various nutrients and maintain a diverse diet. If your absorption and digestion are normal, as long as your diet is varied, you will not need dietary supplements or health products. Remember, food is the best source of essential nutrients; artificially synthesized or extracted supplements are far inferior to the natural components in food. Furthermore, try to avoid letting Western-style meals disrupt your traditional Chinese dietary structure and maintain a relatively high proportion of carbohydrates.
