Tried countless weight loss methods without success? Here are some of the latest alternative weight loss methods of 2009, giving you a unique weight loss experience! Want to show off your slim figure this summer? Start taking action now! Quickly try these alternative weight loss secrets to achieve a slim figure!
NO.1 Ice Grip for Weight Loss
Japan has introduced an alternative weight loss method – the "ice-holding weight loss method." Simply take two small bottles of mineral water, put them in the freezer until they freeze, and then take the frozen water out of the freezer to exercise. The method is: hold the frozen water bottles in your hands and exercise for 30 seconds, then put the bottles down and wait for your hands to warm up before holding them again. Repeat this 5 times.
This unconventional weight loss method is based on the idea that the body's heat is automatically transferred to the colder areas of the hands, thus promoting blood circulation and stimulating various nerve endings in the body.
NO.2 Weight Loss with a Towel on Your Head
At home, fold a towel and place it on your head while walking. This creates a sense of pressure, leading to heightened mental focus and intense concentration, putting you in a state of heightened excitement. Maintain your balance while walking to prevent the towel from falling. This tension and stress helps break down fat.
NO.3 Wearing rings to lose weight
Can wearing a ring help you lose weight? This uses a "red alert" to psychologically remind you that you're on a diet, what foods you can't eat, and when you should exercise. Just wearing a small ring can have a slimming effect, constantly reminding you to lose weight—it's simple and convenient.
NO.4 Applying an ice pillow for weight loss
Wrap an ice pack in a towel and apply it to the affected area for about 5 minutes. This helps to eliminate toxins and reduce subcutaneous fat. However, be careful not to overdo it, or you'll get frostbite!
NO.5 Tongue brushing for weight loss
An American tried brushing his tongue with a soft-bristled toothbrush before and after each meal, and found it reduced his appetite. This is because removing the thick coating on the tongue increases the sensitivity of the taste buds, thus reducing appetite. He could feel full after eating only half the normal amount of food.
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