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The tender shrimp paired with crisp celery creates a unique and unforgettable flavor, while also providing the body with ample trace elements, protein, and fiber.
Preparation time: 15 minutes; Cooking time: 15 minutes
Ingredients: 200g shrimp
100g parsley
5g of scallions
5g of ginger
5g of garlic
2 tablespoons (30ml) of rice vinegar
1 teaspoon (5g) of sugar
1 teaspoon (5g) of salt
1 tablespoon (15ml) of olive oil
Instructions: 1. Chop scallions, mince ginger and garlic. Trim the shrimp's whiskers and prepare them (you can remove the intestinal tract beforehand). Cut celery into sections and blanch them in boiling water. After cutting the celery, soaking it in cold water for a while will make it curl nicely, greatly enhancing the dish's appearance.
2. Heat the oil in the pan until it reaches 60-70% of its maximum temperature. Add the shrimp and fry until they are cooked through and turn bright red. Remove and set aside.
3. Using the remaining oil in the pan, sauté minced scallions, ginger, and garlic until fragrant. Then add sugar, vinegar, and salt to taste. Next, add the pan-fried shrimp, stir-fry briefly with the sauce to coat the shrimp evenly, then add the celery segments. Stir-fry for a few moments and serve.
Tip: Vegetables are essential in the daily diet for those trying to lose weight, as they are rich in vitamins and trace elements. Celery, also known as medicinal celery or fragrant celery, comes in two varieties: Chinese celery and Western celery. Its calcium, iron, and vitamin content is higher than that of most other leafy greens. This dish is visually appealing and nutritious, making it a healthy choice for those trying to lose weight. Remember to eat it often!
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