The United States has spent over $46 billion on diet foods and diet books alone. Below are some of the strange diet methods popular across the country.
Grapefruit Diet
After witnessing this weight loss method, those who have been heartbroken by fake fruit diets will regain hope.
Benefits: Proponents of this method claim that this sweet and juicy fruit can burn body fat and achieve a good weight loss effect.
Related reminder: All dieters need to do is reduce their intake of snacks and most complex carbohydrates, and drink a few glasses of water every day. You will find that your previously bulky waistline gradually becomes much slimmer.
Apple cider vinegar diet
Benefits: Enthusiasts of the apple cider vinegar diet claim that fermented apples contain pectin, which is believed to help reduce fat content.
Related reminder: Therefore, all dieters need to do is drink a few teaspoons of apple cider vinegar before each meal, and that's it, easily burning excess fat.
Chicken soup diet
You may have heard of the comforting book "Chicken Soup for the Soul," but what I'm recommending now is chicken soup with real benefits.
This method is very simple. Dieters can eat a very simple breakfast and a lot of chicken soup every day, and there is no limit to the amount of chicken soup they can consume.
Efficacy: It's just chicken soup; absolutely no noodles or similar ingredients should be added. Do this every day for a week, and you'll see good weight loss results.
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