What are the sexiest workout methods today? Check out the latest sexy workout rankings. From well-known belly dancing to alluring pole dancing, get more sexy with every workout.
First Place: Pole Dancing
Some media outlets have reported that pole dancing has replaced Pilates or yoga classes as a trendy activity in London gyms. This dance, which originated from strippers, is said to not only help women lose excess fat but also develop a captivating sex appeal.
The specific steps are: first, do warm-up exercises on the ground, then stretch your muscles and bones with yoga movements, and finally put on high heels and dance around the steel pole.
Second place: Partner Yoga
Besides yoga, there are many other fitness methods that can be combined to create a perfect physique and enhance the relationship between couples. Why not give it a try?
Third place: Belly dance
Belly dance originated in the Middle East and first appeared as a religious ritual. In recent years, with the growing popularity worldwide, belly dance has transformed from an entertainment dance into a formal cultural practice.
Fourth place: Water aerobics
Dancing to rhythmic aerobics in cool water is not only refreshing and comfortable, but it also reduces wear and tear on your joints. A figure-hugging swimsuit will accentuate your curves. The specific method involves performing exercises in water 1.3-1.6 meters deep, incorporating techniques similar to land-based aerobics and ballet.
Fifth place: Latin dance aerobics
Samba originated in Brazil and is a folk dance that requires dancers to perform with passion and energy. The Latin dance aerobics popular in gyms today is derived from samba.
[ Editor's Pick: Russian Exercises to Help You Lose Weight]
