Women love to be beautiful, and female celebrities in the entertainment industry are no exception. Even though they're already very thin, they still complain about wanting to lose weight . Recently, netizens shared a set of photos of Yang Liping in her garden. At 57 years old, Yang Liping wore a white dress, her hair styled in an updo, surrounded by flowers, looking ethereal and graceful. Yang Liping's pure and graceful dances are a unique artistic image, embodying a special kind of spiritual intelligence. She is a true artist and creator. Next, let's take a look at some beautiful photos of dancer Yang Liping in her garden.
For so many years, dancer Yang Liping has maintained a perfect figure, making it impossible not to have a goddess-like aura. Today, we'll introduce the diet and weight loss secrets of this aging goddess.
Yang Liping: 1.65 meters tall and weighs 90 jin (45 catties).
Yang Liping's weight loss diet: Breakfast: 1 cup of salt water + 3 cups of Pu-erh tea; Lunch: 1 small box of beef + 1 cup of chicken soup + 2 small apples; Dinner: 2 small apples + 1 slice of beef.
How does Yang Liping maintain her "slim" figure? In an interview with Phoenix TV on December 8, 2008, she revealed her weight loss diet.
Yang Liping is 1.65 meters tall but weighs only 90 kilograms. Her diet is as follows: she drinks a cup of salt water at 9 am; drinks three cups of Pu'er tea from 9 am to 12 pm; has lunch at 12 pm, which consists of a small box of beef, a cup of chicken soup, and a few small apples; and has dinner in the evening, which consists of only two small apples and a slice of beef.
Yang Liping never eats rice because she believes carbohydrates are difficult to digest. Lu Yu asked her in surprise, "Aren't you hungry?" She calmly replied, "I have enough calories. Look at me, I can still dance as usual, and I've never collapsed on stage."
In addition, Yang Liping never eats or drinks anything before a performance. "Because as soon as a person eats or drinks, no matter how thin they are, their stomach will bulge out, which doesn't look good."
The recipes remain unchanged year after year, and even the determined Yang Liping sometimes can't resist indulging. "Whenever I see my favorite Dai or Bai ethnic dishes, I can't help but eat the small crucian carp in them, several of them, because eating fish won't make you fat. And I can drink several cups of butter tea. Also, I go crazy when I see spicy food."
Although she doesn't eat much, Yang Liping revealed that she occasionally uses medicinal supplements to maintain her good health and the long, black, shiny hair. Regarding the prescriptions, she laughed and said, "I often read the *Compendium of Materia Medica*. It has everything about what to eat to nourish hair and what to eat to improve complexion. It's a very valuable treasure of our country."
