Why is it that others lose weight easily while you haven't lost a single pound, even though you started dieting at the same time? Traditional Chinese medicine believes that people's constitutions are divided into nine categories, and different constitutions have different sensitivities to weight loss. Today, we've summarized the weight loss methods for the five most difficult constitutions to lose weight with, so you can also lose weight easily.
Of the nine body types, the following five are the most difficult to lose weight:
Balanced constitution:
Characteristics: Well-proportioned and robust physique, easy-going and cheerful personality.
This type of person is the healthiest, but once they gain weight, it's evenly distributed throughout their body, or rather, they become robust. Their body is in a state of balance, making it naturally difficult to lose weight. That's okay; by maintaining good lifestyle habits and finding another optimal balance, you can still lose weight.
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Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
