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Complete Guide to Preventing Fat Accumulation in Your Waist and Hips

Complete Guide to Preventing Fat Accumulation in Your Waist and Hips

2026-02-09 11:06:53 · · #1

     A slender waist and rounded hips are the pursuit of many women, but in cold weather, they are more prone to overeating and lack of exercise, leading to the accumulation of excess fat around the waist and hips. These days, "stockpiling fat" in this area is no longer just a middle-aged phenomenon; young people who do it will appear older. So why do people "stockpile fat" during this time?

  A Complete Guide to Preventing Fat Accumulation in Your Waist

and Hips

A slender waist and rounded hips are the pursuit of many women, but the sudden drop in temperature in autumn makes it easier to overeat and become less active, leading to excess fat accumulating in the waist and hips. Accumulating fat in these areas is no longer just a middle-aged phenomenon; even young people will look older if they do it during this time. So why does fat accumulate during this period?

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