Have you ever noticed that no matter how hard you try to maintain a balanced and curvy figure, you can't seem to keep your body looking young and fit? Actually, there are many "deadly traps" hidden around you that you never notice, which are ruining your figure.
Deadly Trap One: Your Room
In modern society, it's not hunger that stimulates you to eat, but other factors. This is the advice of Dr. Brad Bushman of the University of Michigan. He believes that even without leaving home, many things in our homes can stimulate our appetite. If the walls in your home are painted red or yellow, it will stimulate your appetite; cheerful music playing from your stereo will make you eat faster; thick, dark curtains that block out light may cause you to eat one-third more at each meal; and the tableware you use in your kitchen can also ruin your figure! Researchers at the University of Illinois have found that a large plate or bowl full of food increases hunger upon seeing it, while small dishes make you feel full faster.
Key points for response:
The walls can be painted blue or green, and the tableware and lighting can also be changed to this hue. Using smaller tableware helps suppress and reduce our appetite, as an unnatural royal blue in nature represents a "caution, poison!" signal. Music played during meals should have a beat rate below 60 beats per minute, such as classical music.
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
