Acupressure for weight loss is very helpful for targeted slimming and appetite control, so overweight women with a sweet tooth should definitely give it a try. Let's take a look at these magical acupressure points that can work wonders for you.
Here are 9 simple ways to slim your face. You don't need to do all of them; doing even half of them will have a slimming effect.
1. It is not advisable to drink water three hours before bedtime.
2. Drinking green tea regularly helps eliminate excess water and reduces facial swelling.
3. Rinsing your mouth dozens of times can also help slim your face.
4. Use the "aiueo" method mentioned by Little S to exercise the fleshy parts of your cheeks.
5. Eat less strongly flavored food. Foods that are too salty, too sweet, or too spicy are not good. Try to eat lighter flavors.
6. Open your mouth wide, making an "ah!" shape, hold for five seconds, and repeat about ten times.
7. Use your hands to create a beautiful face by massaging the fat with your middle and ring fingers to sculpt a smaller face.
8. Rub your hands together and place them on your cheeks. Then, gently massage in circular motions from the sides of your nose, between your eyebrows, on your forehead, at the corners of your eyes, and back to the sides of your nose. Repeat this several times when you have free time.
9. While inhaling, open your mouth wide, as wide as possible in both the vertical and horizontal directions. When you return your mouth to its original position, slowly exhale, pucker your lips, and push them forward as far as possible. Then, expand your mouth to the sides and repeat this 5-10 times.
Actually, many times our attempts to slim our faces fail because of overeating. Controlling our appetite and reducing fat accumulation in our chubby faces is the most effective way to achieve a slimmer face. Whenever you feel hungry, try pressing acupoints on your ears to control your appetite!
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]
