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Effective weight loss methods: How female celebrities do it

Effective weight loss methods: How female celebrities do it

2026-02-09 09:40:25 · · #1

Nowadays, most women are losing weight, hoping to achieve the figure they desire through their own efforts. Of course, celebrities are no exception. They are petite, but in order to achieve a more perfect figure, they undergo hellish weight loss programs.

Rainie Yang

Despite her petite stature, Rainie Yang underwent a rigorous diet to achieve a more perfect figure.

Q: Please share your secret recipe?

To lose weight, I once tried eating only one meal a day, drinking water and tomato juice when I was hungry, and never eating after 5 pm. After sticking to this for six months, I really lost weight!

Q: Which food is indispensable for each of the three daily meals?

I must drink water. In fact, I always carry water with me, not just when I'm eating. I even drink 500cc of water first thing every morning after waking up, because it helps reduce water retention.

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Articles 2026-02-09