What's the best way to lose weight ? This question deeply troubles those trying to lose weight. To help you lose weight quickly and achieve a good figure, let me share some information about effective weight loss methods. Let's help you quickly achieve your goals!
What's the best way to lose weight? Porridge can help you easily lose weight.
Lemon Chrysanthemum Porridge
1. Actually, this is very simple. Just wash the fresh lemon and cut it into thin slices.
2. Place lemon slices and chrysanthemum flowers in a bowl, pour in boiling water to steep them, wait a moment, and then remove the pulp.
3. Rinse the rice thoroughly and pour it into a pot. Add the steeped lemon chrysanthemum tea and water to make porridge.
4. Add an appropriate amount of honey according to personal taste and stir well before eating.
Tips: This delicious slimming porridge can easily help cut through greasiness, making it a great slimming porridge!
Lotus leaf porridge
1. Clean the lotus leaves thoroughly and tear them into small pieces by hand.
2. Wrap it in clean white gauze, soak it in hot water, and take it out after five minutes.
3. Add an appropriate amount of honey according to personal taste, and stir well.
4. Put the cleaned rice and lotus leaves into a pot with water and cook into porridge.
Tips: This delicious weight-loss porridge is not only effective, but it's also a great diuretic and detoxifying food. Consistent consumption can lead to excellent weight-loss results!
