You've probably tried many ways to lose weight, such as exercise, dieting, and surgery.
Today we'll talk about some weight loss methods you might not know.
You've probably never heard of implanted chip weight loss, but you've likely seen it on TV. This method involves implanting a chip that monitors your blood lipid levels in real time. When it detects that you've eaten too much, it releases a hormone that makes you stop eating. The finished chip is likely only the size of a coin and can be implanted in your arm to suppress appetite and control food intake, making weight loss effortless.
The chip can simultaneously monitor the levels of various saturated and unsaturated animal or plant fats in the blood. When it detects abnormal blood lipid levels, it instructs another gene to suppress appetite. The two genes work together to inhibit food intake.
This invention might excite you, but this chip is still in the early stages of development. If all goes well, it will be three years before it enters human trials, and large-scale commercialization could take another ten years. This method isn't ideal because it's too costly, and relying on machines for control feels somewhat strange.
Actually, controlling your appetite isn't that difficult; let's look at some methods that don't cost money.
1. Massage acupoints to control appetite. When losing weight, you can consciously press the Zhongwan acupoint before meals, which can help you control your appetite. Just press it 50-100 times with your index finger. This acupoint has an internal regulating effect on the stomach.
2. People in the south often drink soup before meals, while some people don't. To reduce overeating, you can drink water or soup before meals. In addition to replenishing fluids, it can also fill up some space in your stomach, increasing satiety and reducing appetite.
3. Sitting with men while eating can help you learn self-control, suppress your appetite, and make it less likely to gain weight! If you're surrounded by women, you might unknowingly eat too much in the pleasant atmosphere of conversation; but when you sit next to men, you'll reduce your calorie intake by at least 20%!
Let's not try those high-end, high-tech weight loss products. The three points mentioned above are very effective. The first step to losing weight is to control your appetite.
