There are many ways to slim your legs, but when it comes to simple and effective methods, slimming essential oils and creams are probably the best choices! However, if you use slimming essential oils incorrectly, the results will be less than satisfactory!
1. First, you need to use both hands to pinch the muscles on the calf muscles on one side, and then massage from the middle up and down, constantly changing the way you pinch and knead the muscles. Massage each leg for 3 minutes.
2. Next, you need to twist the calf muscles from left to right, like wringing a rag, starting from the ankle and moving to the knee, constantly changing the area you twist. You need to hold this position for 3 minutes on each leg.
3. Next, hold your calves with both hands. Use your thumbs to press on the shinbones at the front of your calves and massage from bottom to top, repeating 3 times. Use your other fingers, besides your thumbs, to apply more pressure to massage the muscles.
4. Place your thumbs on your knees, grasp the muscles of your thighs with both hands, and massage your knees while pressing on the back of your knees. Do this for 2 minutes on each leg.
