After the hit drama "Struggle," the title of most beloved character undoubtedly went to one of the female leads, "Mi Lai." Wang Luodan's portrayal of the bold, passionate, and determined Mi Lai was radiant, making her the best representative of the word "cute" this year. But who would have thought that this lovable actress used to have a bra size of only 32A! Want to know how she increased her bra size from 32A to her current 34D? Mi Lai says: Diet therapy + personal secrets + exercise, that's the secret to my "perky" figure.
I. Dietary therapy: Nourishing soup to enhance breast fullness: Papaya stewed fish Ingredients: Half a green papaya, 1 crucian carp, 4 bowls of water, a little salt.
Instructions: Wash and cut the papaya into chunks, then simmer in water over high heat until boiling, then reduce heat and simmer for half an hour. Cut the fish into chunks, add to the pot and cook until done, then add a little salt.
Miley's tip: If you don't like eating fish, you can pair it with meat according to your own preferences. Green papaya contains abundant papain, which will be more helpful in promoting breast fullness.
II. Essential Oils: My Little Secret A while ago, I attended a performance and saw everyone with amazing figures, so curvaceous and shapely, that made me incredibly self-conscious. Luckily, a senior colleague recommended her secret recipe: using essential oils with massage. I initially tried it just to see how it would work, but after using it for a while, it actually had some effect! It was a very unexpected bonus for me.
Miley reminds consumers: There are many products on the market now, and many of them mislead consumers to some extent. I suggest using more professional products like I do, which can indeed improve blood circulation and safely and effectively achieve physiological fullness.
3. Exercise plus essential oils: to enhance breast fullness. I often do push-ups because push-ups are not limited by time or place, and can exercise most parts of your body without equipment, including your arms, shoulders, back, and especially your chest. Once you master the following series of push-up movements, you will feel a sense of pride, and this exercise method is also effective.
