Your face is a forecast of your body; your face shape determines how you should lose weight. Find out why you're overweight and seek a weight loss method that suits you.
Face says: Dry skin and dull hair
Sammi Cheng
According to Hong Kong media reports, Sammi Cheng, who has just recovered from an illness, appeared at the airport accompanied by her assistant. Making her first public appearance since recovering, Cheng appeared to be in good spirits, with the swelling on her face and neck having subsided. She looked noticeably thinner, perhaps due to her illness, but her skin appeared slightly dry. Cheng quickly entered the gate without stopping.
Reason for weight gain: Hypothyroidism
When the thyroid gland is overworked, it cannot secrete the appropriate amount of hormones to control the metabolic process. This can lead to lack of energy, weight gain, dry skin, and duller hair.
Weight loss secret:
Make sure to include protein in every meal, such as lean beef, chicken, and fish. These foods provide a steady supply of iron and amino acids, which are essential for the production of thyroid hormones. Furthermore, consuming more protein can help you avoid foods that may slow thyroid function. Limit your intake of the following foods to no more than twice a week: soybeans, peaches, strawberries, peanuts, and spinach.
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