Nowadays, there are countless and diverse methods for losing weight. But do you know the fastest way to lose weight in the hot summer?

Hot Yoga
The hottest detox and weight loss
Weight loss index: 5 stars
Interest Index: ☆☆☆☆
Reasons for recommendation
"Hot yoga" involves performing 26 fixed yoga poses within 60 minutes in a room temperature of around 40°C and with a strict ventilation system. The whole process is exhilarating and challenging.
[ Editor's Pick: 6 Healthy Weight Loss Methods for Summer]
Weight loss is a lifelong pursuit for women. Every woman desires a beautiful figure, but weight loss is not something that can be achieved overnight. Successful weight loss requires finding the right method and persevering. [[ For more weight loss methods, please visit: Weight Loss Channel]]